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Personal Training

Train with Monik, in person or online.

Not sure yet? Start with a free assessment call. Ready to go? Pick a package below and book directly — payment is handled securely through Stripe.

No Cost, No Obligation

Free Assessment

Free

A 20-minute call to go over your goals and see if this is the right fit. No cost, no obligation.

20-minute call to talk through your goals
Figure out if in-person or online is the right fit
Same live-calendar booking as every other session
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Miami, In Person

In-Person Session

$120

One session, no commitment. Miami, in person.

One session, no commitment
Live, one-on-one coaching
Built on the same evidence-based standard
Book Now
Most Popular
Miami, In Person

In-Person 8-Session Package

$720

8 sessions this month, $90/session. First session booked now, the rest scheduled with you directly.

8 sessions this month, $90/session
First session booked now, the rest scheduled with you directly
Built on the same evidence-based standard
Book Now
Remote, 1-on-1

Online Personal Training

$299/mo

Real one-on-one coaching, remote, with weekly check-ins. Your first check-in gets scheduled after booking.

Weekly check-ins with real programming adjustments
Custom training and nutrition, beyond app defaults
Message your trainer directly, anytime
Book Now
The Full System: Coming Soon

Fitness, nutrition, and lifestyle tracking as a self-guided membership is in progress and launching soon. Personal training clients get free access the moment it's ready.

Ready to get started?

Book your session in a couple of minutes. Payment is handled securely through Stripe.

Book A Session